This test is design as a set of statements that can help individuals assess their mental well-being. It’s important to ensure that the test is sensitive, inclusive, and respects the privacy and emotional state of the users. This test is not a diagnostic tool, but rather a self-assessment to prompt self-reflection and encourage seeking professional advice if needed. If you find that your scores raise concerns, consider discussing them with a mental health professional. It takes courage to prioritize your mental health, and seeking support is a positive step toward well-being.